Ep. 76 How to Slay Stress Once and For All!
You are driving down the road. Your eyes are flicking back and forth, waiting for something to happen.
Why? Your brain is saying that bad things always happen to you.
Late in the day, you are at home, sitting on the couch but your alert level is still high. You are still waiting for the other shoe to drop.
Maybe while you were driving, you heard the news of the state of the state of the world, or the economy or a thousand other things that keep running through your brain and keep you in the flight or fight mode.
It is time for this to end for you!
In this episode, Charles shares his story and how stress was the runner of his life. He felt that every time something remotely good happened to him, it was only a matter of time before something terrible followed along.
He was always looking around for that next thing to kick him down a little further until he discovered a couple of books and a simple practice that has totally revolutionized his life.
It is time for your stress to pack up and leave for good. It is time to realize a truly happy state.
Listen in to learn how to change your inner self and drop kick stress from you life.
https://behappypodcast.com
Why? Your brain is saying that bad things always happen to you.
Late in the day, you are at home, sitting on the couch but your alert level is still high. You are still waiting for the other shoe to drop.
Maybe while you were driving, you heard the news of the state of the state of the world, or the economy or a thousand other things that keep running through your brain and keep you in the flight or fight mode.
It is time for this to end for you!
In this episode, Charles shares his story and how stress was the runner of his life. He felt that every time something remotely good happened to him, it was only a matter of time before something terrible followed along.
He was always looking around for that next thing to kick him down a little further until he discovered a couple of books and a simple practice that has totally revolutionized his life.
It is time for your stress to pack up and leave for good. It is time to realize a truly happy state.
Listen in to learn how to change your inner self and drop kick stress from you life.
https://behappypodcast.com
